Well sometimes you need an incentive to stop, there are plenty of them. But you know you also need a day when you choose to stop, why not choose Stop Smoking Day?
Lets look at various incentives. Financial Well in UK a pack of cigerettes is £5! So thats £35 a week saved on an average of 20 a day. Its a whooping £140 a month! If you are a couple of smokers, well it does not take a mathematic genius to work out that is a massive £280 a month. Health
Smokers actually do know all the risks, but they try and push them to one side and forget about them, they very carefully sweep them under the carpet. It is FACT that smoking seriously damages your health, there is NO question about that, if you don't believe that then quite simply your are a smoker trying to hide from the truth. Smoking is highly likely to shorten your life, and before we hear the stories of granny being a smoker for 40 or 50 years, yes we all know they are those that get away with it. However for every one granny getting away with it, there scores of others that have not. Another FACT. Your Family This goes along with health really, but you OWE it to your family to try and quit, you ask the younger ones of your family if they want you to smoke or not? The answer is easy, of course they don't, and they will tell you that.
If you want help with stopping smoking, you can email me, or perhaps look at my pre-recorded CD, Stop Smoking that can be found on
Stop Smoking CD
or you may of course prefer a personal CD, which you can follow the link on the side of this blog which will take you to the correct page to order
3 comments:
That's great about Stop Smoking. I have quit smoke through the Hypnotherapy treatment which really worked well. It increased my self confidence and self control.
Two links you greedy boy. LOL, thanks for your comments.
Good article and whilst to many these reasons would seem obvious, it's always useful to have these reminders to talk to clients about.
http://www.stopsmokingsussex.co.uk
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